DVD CF4 - Cycling Fitness Results - Lactate Threshold DVD
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Cycling Fitness Results - Lactate ThresholdOnce lactic acid accumulates in the muscles, fatigue sets in and you are forced to slow down. Training with Lactate Threshold intervals teaches the body to tolerate lactic acid and increase speed at this level. Set your personal record in a time trial or simply stay with the lead group off the front of the pack. Cycling Fitness Results: Coaches will tell you that the race isn't always won by the athlete who has trained the hardest…but usually by the athlete who has trained the smartest.
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| Price: | NZ$79.99 | |
