Cyclocross: Training & Technique (CYCLOCR) -
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In this updated, expanded guide, renowned expert Simon Burney shows
would-be cyclocrossers every aspect of this exciting sport. Combining stepby-
step descriptions with photographs of elite riders at work, the book
offers simple, thorough explanations of everything from the basic skills of
climbing, descending, and bunny-hopping to advanced techniques like how
to tackle tough course conditions. Equipment and bike fit, nutrition and
health, race-day strategies, and injury treatment and prevention are some
of the many topics covered in this inspiring, practical guide.
would-be cyclocrossers every aspect of this exciting sport. Combining stepby-
step descriptions with photographs of elite riders at work, the book
offers simple, thorough explanations of everything from the basic skills of
climbing, descending, and bunny-hopping to advanced techniques like how
to tackle tough course conditions. Equipment and bike fit, nutrition and
health, race-day strategies, and injury treatment and prevention are some
of the many topics covered in this inspiring, practical guide.
