Perfect Distance - Training for Long Course Triathlons (PERFDIS) -
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Author Tom Rodgers has developed real-time software and training
systems to measure the performance of astronauts aboard NASA's
International Space Station. The Perfect Distance puts that expertise to
use in a step-by-step program of preparation and training for triathletes.
Packed with technique and drills and built on the proven Ultrafit platform,
this is the first book to equip triathletes for the long course.
systems to measure the performance of astronauts aboard NASA's
International Space Station. The Perfect Distance puts that expertise to
use in a step-by-step program of preparation and training for triathletes.
Packed with technique and drills and built on the proven Ultrafit platform,
this is the first book to equip triathletes for the long course.
