The Polar FT7 is another excellent entry level heart rate monitor, and the next step up from the Polar FT4. Like the FT4 the Polar FT7 uses a friendly 5 button navigation system to scroll through menus during your sessions, and to make changes to your settings.

The FT7 comes with the Wearlink Chest Transmitter which has user replaceable batteries, as does the FT7 watch (we recommend changing these every 12 months). The FT7 will also provide the user with accurate calorie expenditure during your workout sessions.

The FT7 has an increase in memory capacity than the FT4, and allows you to store up to 99 exercise files on the watch. These files can also be uploaded to Polar’s FREE online software if you use the Flowlink device. The Flowlink is not included with the FT7 but is available under our accessory section.

Another feature that is exclusive to the Polar FT7 is the Energy Pointer. This feature will tell the user in words that appear on the watch if they are in a ‘fitness’ or ‘fat burning’ heart rate zone. This simplifies heart rate training for the user, and allows them to work at a heart rate zone to help them achieve their goals.

Like the FT4, we strongly recommend that you consider the Polar FT7 as your first heart rate monitor, particularly if you are after one that is easy to use, comfortable to wear and provides heart rate data and calorie expenditure.