WEIGHTT - Weight Training for Cyclists OUT OF STOCK
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Written from the premise that optimum cycling performance demands total
body strength, Weight Training for Cyclists informs the serious cyclist on how to increase strength with weight training, as cycling alone cannot completely develop the muscle group used while riding. The authors identify and simplify the most current scientific information on strength training, answer questions about exercise and technique, and explain how to design a year round training program. | ||
| Price: | NZ$30.39 (with 20% off - Normally NZ$37.99) | |
